QI am a 13-year old girl and I am really worried about my damaged hair. Day-by-day, my hair fall is increasing and my hair is very thin. I am using Dabur Amla. Please help.
ASome of the reasons for hair loss are dandruff, oily scalp, stress, thyroid imbalance, illness, nutritional deficiencies, use of chemical lotions for straightening, colouring, etc.
So, you should try to identify the cause in your case. You can apply a non-oily herbal hair tonic daily, using cotton wool. Avoid massage. Part the hair in sections and apply on the scalp. If the hair is oily, avoid oil applications.
Otherwise, apply olive oil once a week the night before shampoo. Avoid head massage. If there is hair loss, the roots are already weak and massage may aggravate the problem.
Oily hair should be washed three or four times a week, using less shampoo and rinsing well with water. Diet is very important.
Have a small bowl of sprouts daily and include fresh fruits, salads, leafy green vegetables, curd in your diet. Ask your doctor to prescribe vitamin and mineral supplements.
ASome of the reasons for hair loss are dandruff, oily scalp, stress, thyroid imbalance, illness, nutritional deficiencies, use of chemical lotions for straightening, colouring, etc.
So, you should try to identify the cause in your case. You can apply a non-oily herbal hair tonic daily, using cotton wool. Avoid massage. Part the hair in sections and apply on the scalp. If the hair is oily, avoid oil applications.
Otherwise, apply olive oil once a week the night before shampoo. Avoid head massage. If there is hair loss, the roots are already weak and massage may aggravate the problem.
Oily hair should be washed three or four times a week, using less shampoo and rinsing well with water. Diet is very important.
Have a small bowl of sprouts daily and include fresh fruits, salads, leafy green vegetables, curd in your diet. Ask your doctor to prescribe vitamin and mineral supplements.